Jillian Michaels set 2

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Jillian Michaels set 2

$ 14.35 USD

Quantity :

Subtotal : $ 14.35 USD

Movement : BonanzaDUMP

Availability : Many In Stock

Jillian Michaels Set 2 - Yoga Meltdown is an instructional exercise video featuring the famous personal trainer, Jillian Michaels. This Jillian Michaels exercise video comes with all the information that you need to know about workout practices related to or based on Yoga.
Jillian Michaels is a known name in the field of fitness. The typical Jillian Michaels fitness video is structured in a way that is most accessible and convenient to viewers. It is no different with this particular video, which has been structured into three different discs. The first disc begins with the basics, where Jillian Michaels sets out to educate her viewers on the different kinds of Yoga postures that they need to take up. Beginning with a pep talk from this inspirational fitness guru, the first disc goes on to explain the different kinds of workout sessions that can be carried out in harmony with Yogic postures and practices.
In the second disc of this Jillian Michaels exercise demonstration, the viewers are presented with a comprehensive plan that has been custom-formulated by Jillian Michaels herself. In this disc, she shows her readers that the way to achieve washboard flat, 6-pack abs is not through a countless number of crunches but through clever, core-strengthening exercises and high-intensity moves. The third disc in this set deals with weight training to help viewers in making a holistic exercise regime. Designed to shave off the overall body fat percentage, the exercises in this disc by Jillian Michaels include an exercise which involves the use of a kettlebell to develop weaker parts of the body.
Jillian Michaels - Set 2 - Yoga Meltdown is useful for those who intend to build their health through fitness exercises involving Yoga. This exercise video comes as a set of 3 discs in DVD format and was released by Eagle Home Entertainment in 2011. It has been rated U and is in English.

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